Tuesday, June 7, 2011

Jennifer Aniston Credits Fitness Regime For Hotness

Hollywood actress Jennifer Aniston’s strict fitness regime has paid off as she bagged the Decade of Hotness Award at the Spike TV Awards.

The 42-year-old actresss, who religiously follows a strict diet and exercise routine, showed off the results in a black mini as she went on stage to accept the award in Los Angeles last night, reported People magazine online.

“It’s simple. Run, work out every day. I do a lot of running- exercise is so important,” said Aniston.

Besides the former Friends star’s work-outs, Aniston believes in waking up as early as 3am to ensure that she stays in tip top condition.

The Bruce Almighty star, who does custom-designed private yoga lessons with celebrity yoga instructor Mandy Ingber at her home, has appointed two personal chefs to help her maintain a diet which is free of processed foods and rich in vegetables and lean proteins.

A self confessed fan of Mexican food, Aniston earlier told, “I pretty much go to grease, fried foods. Salt.”

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